Putting feelings into words, through the practice of journaling, can be a powerful step toward understanding your own emotions. If you are looking to start a journal, or need inspiration to continue writing, check out these helpful prompts.
Crisis Text Line Blog
How to Cope with Financial Stress During the Holiday Season
Giving thoughtful gifts to loved ones can be a reward in itself, but it can also be overwhelming and lead to feeling stressed and anxious. During the holidays, feelings of financial stress are common, but you don't have manage it alone.
Quotes About Grief and Healing That Remind You You’re Not Alone
Some days grief just hurts more especially during an anniversary, birthday or the holidays, and it can sneak up without warning. When the sadness hits, many people turn to grief quotes as one way to help them cope.
Stories from the Crisis Text Line Community
Stories shared by members of the Crisis Text Line community help to inspire and connect with others. This month, meet Sabrina. Read about her journey from burnout and mental health struggles, to healing and transformation.
How to Make Tax-Deductible Mental Health Donations Before Year-End
Tax deductible mental health donations play such an important role in end of year giving. Not only do they help expand access to life-saving support for those in need, but they can also offer meaningful charity tax benefits for donors.
Volunteer Spokesperson Spotlight: Recognizing Advocates of Crisis Text Line
Volunteer Spokesperson: Kristi Roberts. Our volunteer spokespeople play a vital role in spreading the word about our critical service and raising awareness on mental health. Read about Kristi's experience as a volunteer Crisis Counselor.
Honoring Native American Heritage Month Voices: Changemaker David Dicken
As part of our commitment to raising awareness and advancing mental health equity, we proudly recognize Native American mental health advocates including those within our volunteer community.
3 Meaningful Ways to Celebrate Native American Heritage Month
November is Native American Heritage Month—a time dedicated to recognizing the rich histories, diverse cultures, and contributions of Indigenous peoples. Explore how you can join in on the celebration in meaningful and intentional ways.
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