Feel like self-harming? Try these 14 activities instead.
Crisis Text Line Blog
7 Signs You Might Have an Eating Disorder
Learning the signs of an eating disorder is the first step to getting help.
Dealing with Seasonal Affective Disorder
Beat the winter blues. If you're struggling with Seasonal Affective Disorder, there is hope.
15 Self Care Ideas That Will Make Winter Way More Bearable
When the weather gets colder and the days get shorter, self-care is more critical than ever.
I Was Stuck in a Rut. Becoming a Crisis Counselor Gave Me a New Spark.
What could I, a veteran clinician, learn from becoming a crisis counselor at a new non-profit staffed by much younger professionals.
9 Achievable New Year’s Resolutions To Improve Mental Health
Every January, 40% of Americans set brand new goals with the hopes that this will finally be the year they become their"best self.”
5 Things Crisis Text Line Learned By Going Global
Celebrating success and failure is a big deal for us. Here are five things we learned as in 2018 that we hope can inspire empathy and innovation.
Holidays A Mental Health Disaster? You’re Not Alone.
How can we manage the stress that comes with the holidays while still enjoying ourselves?
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