Since becoming a Crisis Counselor, I honed skills that I never knew would be so important in my day-to-day life.
Crisis Text Line Blog
100 Things We Learned From Our First 100M Messages
We’ve processed 100 million messages from people in crisis. Here’s what we’ve learned.
14 Activities to Try When You Feel Like Self Harming
Feel like self-harming? Try these 14 activities instead.
7 Signs You Might Have an Eating Disorder
Learning the signs of an eating disorder is the first step to getting help.
Dealing with Seasonal Affective Disorder
Beat the winter blues. If you're struggling with Seasonal Affective Disorder, there is hope.
15 Self Care Ideas That Will Make Winter Way More Bearable
When the weather gets colder and the days get shorter, self-care is more critical than ever.
I Was Stuck in a Rut. Becoming a Crisis Counselor Gave Me a New Spark.
What could I, a veteran clinician, learn from becoming a crisis counselor at a new non-profit staffed by much younger professionals.
9 Achievable New Year’s Resolutions To Improve Mental Health
Every January, 40% of Americans set brand new goals with the hopes that this will finally be the year they become their"best self.”