People spend 4th of July outside with their flag raised honoring the holiday. Many may not consider how this display of patriotism may affect veterans.
If You Just Watched ’13 Reasons Why’
Whatever you’re feeling is valid. The series is intense, and if you’re feeling upset about the events depicted, you’re not alone.
Survive Family Politics This Thanksgiving
The holidays can surface old issues, memories, and all the feels. Here’s how to deal with it.
What It’s Like to be Black, Religious, and Depressed
The lack of acknowledgment of mental health in my community never crossed my mind until I became an adult, no longer facing the issues of my past.
How One Teen Began the Suicide Prevention Revolution at His School
It’s important to know that we, as individuals, can make a difference. Step one is realizing that together we can change the reality of suicide.
Eating Disorder Recovery: One Size Does Not Fit All
Eating Disorder Recovery looks different for everyone. A Crisis Text Line Supervisor speaks to her experience.
Beginner’s Guide to Self-Care
Did you know? As humans, we’re more than just a body and a mind. We’re the sum of many parts, and we often neglect our pieces.
My Life As A Survivor
The voices that I had been hearing since I was around 18 were particularly loud that night.
